Kiryn’s Wellness Corner: Keeping hydrated

Because we’re moving into the warmer months, this is a great time to talk about water. Most of us don’t think of water as a nutrient, never mind a vitally essential nutrient. A quick internet search will tell you that water is an inorganic compound comprised of two molecules of hydrogen and one molecule of […]

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Not the Last Word: Help on Pandora

On Thursday, May 16, Pandora Avenue was buzzing with emotion. The encampments were being torn down and people’s belongings were being thrown into dumpsters. Since I work at one of Victoria’s safe-consumption sites, I was there to witness it all. However, it was nothing new to me. In fact, every time I arrive at work […]

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Lydia’s Film Critique: Ikiru

I was fortunate to see Akira Kurosawa’s Ikiru on the big screen. In a dark theatre there are no distractions, no pauses, nor is there any sense of time. The isolation of a blackened room forces even the least sentimental to reflect. With my beloved, I reminisced in silence on our trip back home via […]

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Listen and Learn: Dayglo Abortions member looks back on controversy at Camosun

Reminding everyone that they’re still alive, local punks Dayglo Abortions kicked off their cross-Canada Not Dead Yet tour on Friday, May 17 at Phoenix Bar & Grill. The Dayglos (“A Canadian punk band that uses satire and sarcasm as a weapon,” according to their Facebook page; “Insolence vs. intolerance since 1980.”) have a reputation for […]

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June Horoscope

Aries (March 21 – April 19) During the first half of the month, you’re more likely to think before you speak—especially with siblings and neighbours—as the Gemini new moon sextiles your third house. Into the middle and end of the month, you may feel the urge to beautify your home with the influence of Venus […]

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Not the Last Word: Connecting by disconnecting

I recently listened to a CBC program about our right to disconnect. Because of all the exciting technology available today, people are feeling more and more pressure to be plugged in to something all the time, whether it be scrolling through our phones, laptops, or Fitbits or giving commands to our houses and cars. There […]

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Listen and Learn: Fleshxfur aims to put Victoria rap on global map

Fleshxfur (pronounced “flesh and fur”) is setting the bar for the underground rap scene in Victoria. And it’s not just locals who think so: he’s the only Canadian to win five consecutive battles on Eminem’s Shade 45 XM station’s demo competition, where listeners vote on their favourite songs. Originally from Brampton, Ontario, Fleshxfur (also known […]

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Kiryn’s Wellness Corner: Side-bending into spring

Although the first official day of spring was back in March, our local weather has still felt a bit chilly, and you’ve probably noticed that you crave the comfort of warming foods and drink and bundling up inside. Notice, though, that as the days get warmer and longer you tend toward being outside longer and […]

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May Horoscope

Aries (March 21 – April 19) After the solar eclipse on April 8, you’ve had lots of time to focus on yourself, Ram. Career is a big topic for you in May; this is a good time for professional development. Jupiter entering Gemini on May 25 activates your third house, causing you to want to […]

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Lydia’s Film Critique: A late ’90s action-thriller double-feature

During lazy overcast days and nights, my television is plastered with simple-minded thrills. The DVD player runs on overdrive to amuse my obedient brain with good cops, bad cops, and Michael Douglas. I absorb every morsel of schlocky action. And while I sit at the edge of my crumb-infested sofa, tensions rise and fall into […]

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